Bannock is nummy. And really, really easy to make. And light to carry. But it really doesn't have that much nutritional value to it (it's basically only flour and water).\n";
echo "The history of bannock is the same as anything else that has existed since the dawn of time, everyone thinks differently. The only things agreed on is:
\n";
echo "\n";
echo "- Came to North America from Europeans.
\n";
echo "- Has dozens of names, but N. A. calls it bannock.
\n";
echo "- Flour, water, salt, and baking powder are almost always included.
\n";
echo "
\n";
echo "Stuff to put in
\n";
echo "\n";
echo "- 3 or 4 cups flour (highly precise recipe)
\n";
echo "- 1 to 3 cups water (enough to make everything doughy, but not sticky or runny)
\n";
echo "- 2 tbsp baking soda
\n";
echo "- 1 tsp salt (or a dash...)
\n";
echo "
\n";
echo "How to put it all together
\n";
echo "\n";
echo "- Mix everything dry into a bag.
\n";
echo "- When you're ready to cook, add water until doughy, but not sticky or runny.
\n";
echo "- Cook slowly (~10min) over even heat in any of the following ways:\n";
echo "
\n";
echo "- Pita shaped in a frying pan.
\n";
echo "- Pizza crust shaped in a frying pan.
\n";
echo "- Bun shaped in an oven.
\n";
echo "- Long rolls wrapped around a stick over the fire.
\n";
echo "- Smokie shaped on a stick cooked over the fire.
\n";
echo "- Deep-fried balls.
\n";
echo "
\n";
echo " \n";
echo "
\n";
echo "Stuff to Add
\n";
echo "\n";
echo "- Raisins, craisins, chopped dried fruit
\n";
echo "- Nuts, trail mix, chocolate, m&m's
\n";
echo "- Fresh fruit, berries
\n";
echo "- Honey, jam, peanut butter, butter, cream cheese, apple sause
\n";
echo "
\n";
include_once("./files/close.php");
?>